Menopause looks different for each person, but symptoms are one effective way to tell if you are going through menopause.

Some of the symptoms include:

  • Hot flashes

  • Weight gain, increased body fat, low muscle tone

  • Insomnia and restless sleep

  • Skin changes, including more noticeable skin wrinkles

  • Decreases sex drive, vaginal dryness, and painful intercourse

  • Fatigue, low energy

  • Headaches and migraines

  • Difficulty concentrating and memory changes

  • The feeling of uneasiness, mood changes, depression, and a low sense of well-being

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