Menopause can last over a decade! If you include perimenopause, it can last up to 20 years. If not properly treated, the impact can create a lifetime of health problems. Menopause typically spans the time leading up to your last period (also called perimenopause) to post-menopause.
We encourage you to take control of your journey now, not just for you, but for the ones who love you. Menopause is a challenging time – your body is stressed both physically and emotionally. This can be an equally challenging time for partners, children, and friends who are along for the emotional and physical roller coaster ride of menopause and all of its changing iterations.