Osteoporosis is a big concern for many women during menopause, and it is marked by bones becoming weak and fragile. While exercise will certainly help with this, your Winona doctor will likely prescribe a vitamin supplement. Low energy and lack of sleep are other major concerns that can be assisted with supplements. Winona supplements are designed to provide the unique and changing micronutrients needed during menopause. Be sure to discuss your desire and thoughts about taking these with your provider. It’s important to take the right supplements that will not interfere with other medications or health conditions you may have.