The skin is the body's largest organ and serves as a protective shield. It regulates body temperature, defends against germs, and responds to environmental cues.
Similarly, hair serves various functions. It helps absorb sweat, provides some protection from the sun, and reflects personal style.
Unfortunately, declining hormone levels during perimenopause and menopause can greatly impact the health and integrity of both skin and hair.
The Important Connection Between Hormones and Collagen
Collagen provides the protein building blocks for skin, hair, and nails, and its production is closely linked to the levels of estrogen available in the body.
Higher estrogen levels promote collagen production, leading to firmer, more elastic skin and stronger hair.
The loss of estrogen and the subsequent decline in collagen production also greatly compromises vaginal tissue integrity. As one of the most sensitive areas of a woman's body, the vaginal walls can become thinner, drier, and more tender. This may lead to discomfort or pain during intercourse, and small tears in the tissue can increase the risk of bleeding and infection.
Hormone replacement therapy (HRT) has been shown to enhance skin hydration, elasticity, and thickness, as well as reduce the appearance of wrinkles. On a deeper level, HRT boosts the quantity and quality of collagen, promoting healthier skin and hair.
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