There's no mandated time of day to use the medications, but consistency is key to obtaining the best results.
Most women prefer to take DHEA in the morning, as they find it gives them a boost of energy. Meanwhile, most women prefer to take progesterone at night, as it has a slightly sedative effect.
Every woman reacts differently to each medication, so Winona recommends experimenting to find what works best. The most important treatment recommendation is to take the medications at a time that is easy to remember and keep consistent.
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