There is no mandated time of day to use the medications, but consistency is key to obtaining the best results.

Most women prefer to take DHEA is in the morning, as they find it gives them a boost of energy. With progesterone, most women prefer to take it at night, as progesterone has a slight sedative quality.

Every woman will react differently, so Winona recommends experimenting to find what works best. The most important treatment recommendation is to take the medications at a time that is easy to remember and keep consistent.